moses hert 10000m row
10,000
Meters
39:35.3
Time
1:58.7
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
March 01, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
Low stroke 21, 21, 22, 21, 20. This was after I did the previous 16,000 meters