moses hert 10,000m row

10,000m

Meters

38:18.5

Time

1:54.9

Pace

698

Calories

Average Watts231
Calories Per Hour1093

June 20, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

After freight moving. Then row after work.