30:00 row on July 01, 2024

moses hert 30:00 row

7,848

Meters

30:00.0

Time

1:54.6

Pace

549

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Mask. 1 st workout. I recorded this 1st uploaded 2nd