6,000m row on July 16, 2024

moses hert 6,000m row

6,000m

Meters

22:36.5

Time

1:53.0

Pace

427

Calories

Average Watts	242
Calories Per Hour	1133

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

After work mask pr!!!!!