Frederic Ozaneaux 12000m row
12,000
Meters
50:53.6
Time
2:07.2
Pace
758
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1429 |
| Drag Factor | 142 |
April 13, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.6 | 12,000 | 2:07.2 | 170 | 884 | 28 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 27 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 28 |
| 9:07.0 | 6,000 | 2:16.7 | 137 | 771 | 26 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 29 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 923 | 29 |
| 8:03.4 | 12,000 | 2:00.8 | 198 | 982 | 30 |
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Workout Graph
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