Frederic Ozaneaux 5000m row
5,000
Meters
21:10.1
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 165 |
June 11, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000 | 2:07.0 | 171 | 887 | 28 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 28 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 28 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 29 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 29 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 30 |
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Workout Graph
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