Frederic Ozaneaux 5000m row
5,000
Meters
20:10.8
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 161 |
June 24, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,000 | 2:01.0 | 197 | 978 | 326 | 28 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 28 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 65 | 28 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 65 | 28 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 29 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 67 | 29 |
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Workout Graph
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