Frederic Ozaneaux 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 161 |
August 18, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 29 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 29 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 29 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 30 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 29 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 30 |
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Workout Graph
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