Frederic Ozaneaux 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 174 |
August 22, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 332 | 29 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 65 | 29 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 30 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 29 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 30 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 30 |
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Workout Graph
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