Frederic Ozaneaux 4000m SkiErg
4,000
Meters
17:06.4
Time
2:08.3
Pace
247
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 573 |
| Drag Factor | 126 |
October 23, 2025 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 4,000 | 2:08.3 | 166 | 870 | 33 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 33 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 33 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 34 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 34 |
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Workout Graph
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