Frederic Ozaneaux 8000m row
8,000
Meters
33:02.4
Time
2:03.9
Pace
512
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 995 |
| Drag Factor | 158 |
October 24, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.4 | 8,000 | 2:03.9 | 184 | 929 | 512 | 30 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 29 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 30 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 31 |
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Workout Graph
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