Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:31.3
Time
2:05.2
Pace
189
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 420 |
| Drag Factor | 143 |
November 15, 2025 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.3 | 3,000 | 2:05.2 | 178 | 913 | 33 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 33 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 33 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 34 |
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Workout Graph
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