Frederic Ozaneaux 10000m row
10,000
Meters
40:53.8
Time
2:02.6
Pace
645
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 171 |
November 16, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.8 | 10,000 | 2:02.6 | 190 | 952 | 29 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 29 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 29 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 29 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 30 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 30 |
| 4:06.5 | 6,000 | 2:03.2 | 187 | 943 | 30 |
| 4:04.6 | 7,000 | 2:02.3 | 191 | 958 | 29 |
| 4:03.1 | 8,000 | 2:01.5 | 195 | 970 | 30 |
| 4:00.4 | 9,000 | 2:00.2 | 202 | 993 | 30 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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