Frederic Ozaneaux 5000m row
5,000
Meters
20:10.4
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 171 |
November 18, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,000 | 2:01.0 | 197 | 972 | 327 | 29 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 29 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 29 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 30 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 30 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 30 |
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Workout Graph
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