Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:30.1
Time
2:05.0
Pace
190
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 422 |
| Drag Factor | 139 |
November 18, 2025 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 3,000 | 2:05.0 | 179 | 916 | 34 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 33 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 34 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 35 |
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Workout Graph
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