Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:47.9

Time

2:07.9

Pace

185

Calories

Average Watts167
Calories Per Hour874
Stroke Rate33
Stroke Count419
Drag Factor134

November 20, 2025 19:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:47.9 3,000 2:07.9 167 874 33
4:17.6 1,000 2:08.8 164 863 33
4:18.1 2,000 2:09.0 163 860 33
4:12.1 3,000 2:06.0 175 901 33

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Workout Graph

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