Frederic Ozaneaux 10000m row
10,000
Meters
41:18.3
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 163 |
November 23, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.3 | 10,000 | 2:03.9 | 184 | 928 | 639 | 29 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 29 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 28 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 927 | 64 | 29 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 29 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 29 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 932 | 64 | 29 |
| 4:06.6 | 7,000 | 2:03.3 | 187 | 934 | 64 | 29 |
| 4:05.3 | 8,000 | 2:02.6 | 190 | 939 | 64 | 29 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 957 | 65 | 30 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 995 | 66 | 30 |
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Workout Graph
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