Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:42.1
Time
2:07.0
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 34 |
| Stroke Count | 441 |
| Drag Factor | 157 |
November 24, 2025 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.1 | 3,000 | 2:07.0 | 171 | 887 | 34 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 35 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 34 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 35 |
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Workout Graph
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