Frederic Ozaneaux 4000m SkiErg
4,000
Meters
16:44.9
Time
2:05.6
Pace
252
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 567 |
| Drag Factor | 151 |
November 28, 2025 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.9 | 4,000 | 2:05.6 | 177 | 907 | 33 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 33 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 33 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 34 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 35 |
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Workout Graph
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