Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:38.9

Time

2:06.4

Pace

188

Calories

Average Watts173
Calories Per Hour895
Stroke Rate33
Stroke Count424
Drag Factor119

December 02, 2025 19:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.9 3,000 2:06.4 173 895 33
4:18.0 1,000 2:09.0 163 861 33
4:12.3 2,000 2:06.1 174 900 34
4:08.6 3,000 2:04.3 182 927 34

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Workout Graph

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