Frederic Ozaneaux 5000m row
5,000
Meters
19:53.2
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 176 |
December 04, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000 | 1:59.3 | 206 | 1009 | 29 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 29 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 29 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 29 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 29 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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