Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:20.0

Time

2:03.3

Pace

192

Calories

Average Watts187
Calories Per Hour942
Stroke Rate33
Stroke Count411
Drag Factor156

December 04, 2025 19:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.0 3,000 2:03.3 187 942 33
4:10.8 1,000 2:05.4 177 910 33
4:05.4 2,000 2:02.7 189 952 33
4:03.8 3,000 2:01.9 193 964 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.