Frederic Ozaneaux 5000m SkiErg
5,000
Meters
21:29.3
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 710 |
| Drag Factor | 156 |
December 10, 2025 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000 | 2:08.9 | 163 | 857 | 307 | 33 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 32 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 33 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 33 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 34 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 34 |
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Workout Graph
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