Frederic Ozaneaux 5000m row
5,000
Meters
20:06.5
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 174 |
December 11, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,000 | 2:00.6 | 199 | 985 | 328 | 29 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 64 | 30 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 30 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 66 | 30 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 29 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 67 | 30 |
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Workout Graph
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