Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:31.2
Time
2:05.2
Pace
189
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 421 |
| Drag Factor | 140 |
December 11, 2025 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.2 | 3,000 | 2:05.2 | 178 | 913 | 189 | 33 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 62 | 33 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 63 | 34 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 64 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.