Frederic Ozaneaux 5000m row
5,000
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 164 |
December 13, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,000 | 2:01.9 | 193 | 964 | 324 | 28 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 62 | 27 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 64 | 27 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 65 | 29 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 66 | 29 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 29 |
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Workout Graph
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