Frederic Ozaneaux 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 190 |
December 29, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 333 | 28 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 28 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 28 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 28 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 67 | 29 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 68 | 29 |
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Workout Graph
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