Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:37.3
Time
2:06.2
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 408 |
| Drag Factor | 133 |
January 05, 2026 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.3 | 3,000 | 2:06.2 | 174 | 899 | 187 | 32 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 62 | 32 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 62 | 32 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 33 |
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Workout Graph
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