Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:31.6
Time
2:05.2
Pace
189
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 125 |
January 08, 2026 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.6 | 3,000 | 2:05.2 | 178 | 912 | 189 | 33 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 32 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 33 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 65 | 34 |
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Workout Graph
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