Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:49.8
Time
2:08.3
Pace
184
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 417 |
| Drag Factor | 121 |
January 10, 2026 20:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,000 | 2:08.3 | 166 | 870 | 184 | 32 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 61 | 32 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 61 | 33 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 62 | 33 |
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