Frederic Ozaneaux 5000m row
5,000
Meters
20:08.2
Time
2:00.8
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 205 |
January 20, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,000 | 2:00.8 | 198 | 982 | 326 | 28 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 28 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 29 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 29 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 65 | 28 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 29 |
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Workout Graph
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