Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:25.7
Time
2:04.2
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 127 |
January 20, 2026 20:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,000 | 2:04.2 | 182 | 922 | 191 | 33 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 32 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 33 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 960 | 65 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.