Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:25.7
Time
2:04.2
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 127 |
January 20, 2026 20:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,000 | 2:04.2 | 182 | 927 | 191 | 33 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 62 | 32 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 64 | 33 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 65 | 34 |
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Workout Graph
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