Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:36.4
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 111 |
January 27, 2026 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,000 | 2:06.0 | 175 | 901 | 188 | 33 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 62 | 33 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 34 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 63 | 34 |
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Workout Graph
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