Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:21.6
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 401 |
| Drag Factor | 148 |
January 29, 2026 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.6 | 3,000 | 2:03.6 | 185 | 937 | 191 | 32 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 32 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 64 | 32 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 33 |
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