Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:31.5
Time
2:05.2
Pace
189
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 125 |
January 31, 2026 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.5 | 3,000 | 2:05.2 | 178 | 913 | 189 | 32 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 60 | 31 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 32 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 66 | 34 |
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Workout Graph
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