Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:26.3
Time
2:04.3
Pace
190
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 404 |
| Drag Factor | 115 |
February 07, 2026 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,000 | 2:04.3 | 182 | 925 | 190 | 32 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 62 | 32 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 33 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 64 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.