Frederic Ozaneaux 5000m row
5,000
Meters
20:16.1
Time
2:01.6
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 169 |
February 10, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000 | 2:01.6 | 195 | 969 | 326 | 27 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 63 | 27 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 66 | 27 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 65 | 28 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 65 | 28 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 67 | 28 |
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Workout Graph
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