Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:31.0
Time
2:05.1
Pace
189
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 120 |
February 10, 2026 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.0 | 3,000 | 2:05.1 | 178 | 914 | 189 | 32 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 61 | 32 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 33 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 64 | 33 |
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Workout Graph
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