Frederic Ozaneaux 5000m row

5,000

Meters

20:11.2

Time

2:01.1

Pace

328

Calories

Average Watts197
Calories Per Hour977
Stroke Rate27
Stroke Count557
Drag Factor168

February 17, 2026 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:11.2 5,000 2:01.1 197 977 328 27
4:04.3 1,000 2:02.1 192 960 65 28
4:04.7 2,000 2:02.3 191 957 65 27
4:03.9 3,000 2:01.9 193 964 65 28
4:01.2 4,000 2:00.6 200 986 66 28
3:57.2 5,000 1:58.6 210 1022 67 28

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Workout Graph

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