Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:55.3
Time
2:09.2
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 416 |
| Drag Factor | 116 |
February 17, 2026 20:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.3 | 3,000 | 2:09.2 | 162 | 858 | 184 | 32 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 59 | 31 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 62 | 33 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 63 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.