Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:37.0

Time

2:06.1

Pace

188

Calories

Average Watts174
Calories Per Hour899
Stroke Rate32
Stroke Count403
Drag Factor121

February 25, 2026 19:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:37.0 3,000 2:06.1 174 899 188 32
4:16.7 1,000 2:08.3 166 869 62 32
4:09.8 2,000 2:04.9 180 918 63 32
4:10.5 3,000 2:05.2 178 913 63 32

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Workout Graph

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