Frederic Ozaneaux 4000m SkiErg
4,000
Meters
16:34.0
Time
2:04.2
Pace
255
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 540 |
| Drag Factor | 125 |
March 02, 2026 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.0 | 4,000 | 2:04.2 | 182 | 927 | 255 | 32 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 32 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 32 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 33 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 64 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.