Frederic Ozaneaux 5000m row
5,000
Meters
20:04.8
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 177 |
March 05, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,000 | 2:00.4 | 200 | 988 | 329 | 28 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 28 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 28 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 65 | 28 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 66 | 28 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 68 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.