Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:39.3
Time
2:06.5
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 406 |
| Drag Factor | 127 |
March 05, 2026 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.3 | 3,000 | 2:06.5 | 173 | 894 | 188 | 31 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 31 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 63 | 32 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 33 |
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Workout Graph
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