Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:20.2
Time
2:03.3
Pace
192
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 109 |
March 10, 2026 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.2 | 3,000 | 2:03.3 | 186 | 941 | 192 | 32 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 62 | 32 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 65 | 33 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.