Frederic Ozaneaux 5000m row
5,000
Meters
20:05.5
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 180 |
March 25, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000 | 2:00.5 | 200 | 987 | 329 | 28 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 64 | 27 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 28 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 28 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 66 | 29 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 29 |
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Workout Graph
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