Frederic Ozaneaux 5000m row
5,000
Meters
20:15.8
Time
2:01.5
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 174 |
April 05, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 968 | 327 | 28 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 29 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 28 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 957 | 65 | 28 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 29 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 29 |
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Workout Graph
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