Frederic Ozaneaux 4000m SkiErg
4,000
Meters
17:02.4
Time
2:07.8
Pace
247
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 545 |
| Drag Factor | 129 |
April 21, 2026 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.4 | 4,000 | 2:07.8 | 168 | 877 | 247 | 31 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 31 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 32 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 62 | 32 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 63 | 32 |
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Workout Graph
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