Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:23.9
Time
2:03.9
Pace
191
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 396 |
| Drag Factor | 133 |
April 27, 2026 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.9 | 3,000 | 2:03.9 | 184 | 932 | 191 | 31 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 62 | 31 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 32 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 66 | 33 |
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Workout Graph
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