Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:38.4

Time

2:06.4

Pace

188

Calories

Average Watts173
Calories Per Hour896
Stroke Rate31
Stroke Count404
Drag Factor132

April 28, 2026 19:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:38.4 3,000 2:06.4 173 896 188 31
4:16.2 1,000 2:08.1 167 873 62 31
4:11.6 2,000 2:05.8 176 905 63 32
4:10.6 3,000 2:05.3 178 912 63 32

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Workout Graph

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